Posts Tagged 'Local'

Spinach Grilled Cheese


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This being Connecticut, my CSA membership does not start for a few more weeks – not a ton is in season right now. In addition, I did not wake up early enough this morning to go to the farmer’s market near my house. So when I decided to make a local meal today, I knew I would have to get creative when finding my ingredients.

I decided to go to Mrs. Green’s, a small, specialized grocery store that only sells organic produce, grass-fed beef, herbal teas – you get the idea. I thought, Mrs. Green’s is so big on organic produce, they must have something grown locally, right? Wrong. I was so naive. Walking around the store, I saw that most of the produce was grown in Mexico. I asked the manager if he had anything local. He looked slightly pensive, slightly confused, and then responded no. He said it wasn’t really the season for local produce yet – try back in a few weeks. Okay, Mrs. Green’s, I know that you can’t sell tomatoes or peppers or strawberries grown locally right now, but I know you could find some greens, like spinach or kale. Just ask Jamie Oliver, world-renowned chef who cooks seasonally in the UK, which has a climate similar to that of Connecticut.

My experience at Mrs. Green’s showed me that the local and organic movements are not always on the same page. When it comes to sustainability, local is clearly the better choice – the food miles speak for themselves. And since sustainability is my priority, I will vote local over organic any time. Other people – Mrs. Green’s shoppers, for instance – see freedom from chemicals as the most important factor, and will choose organic. I don’t think either view is wrong, both health and sustainability are important priorities and it’s hard to declare one more valuable than the other.

Anyway, on a Sunday afternoon in Fairfield County, there aren’t many options for local ingredients. I had to go to Whole Foods. It breaks my heart a little bit go to Whole Foods, because I think they are overpriced and not as good-hearted as they like to sound. Their definition of local, for example, is anything that travels less than 7 hours to get to the store. I’d say that’s a bit farther than Elm City Market (AKA heaven) qualifies as local. By these standards, though, I found local spinach and cheese, as well as bread baked right here in Fairfield. And I have to say, New Jersey is a lot closer than Mexico.

I decided to make spinach grilled cheese, which is easy to make, looks extremely fancy, and tastes delectable. Here’s how: First I cut up the spinach and sautéed it with olive oil and sea salt. I also took some tomatoes (organic, but unfortunately not local), sliced them up, and let them sit in the pan for about 30 seconds on each side. Once the spinach was wilted and the tomatoes were warm, I put them aside on a plate. Next I took two slices of bread, buttered one side of each piece, and placed them (buttered-side down) on the pan. Then I put a slice of cheese on top of one slice of bread. Once the cheese melted a little, I placed the spinach and the tomato on top of the cheese. I placed the other slice of bread on top of the pile, and voila, a sophisticated grilled cheese.

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